A model lying next to a bed with curved pillows. The image illustrates recommended sleep positions for back pain relief, as advised by an orthopedic surgeon.

This is the best sleep position for back pain, according to an orthopedic surgeon

In a bid to help us all beat back pain and get a better night’s sleep, a team of orthopedic surgeons have responded to our common back pain questions — including which is the best sleep position for back pain. 

Of course, sleeping on the best mattress for back pain will help provide relief from niggling back ailments. But the orthopedic surgeons at NJ Spine & Orthopedic have tackled the most searched for questions surrounding spine health, including how best to find relief from back and neck pain at bedtime. 

Read More: By Nicola Appleton
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